Week 9 Pilates Class

$15.00

This Pilates Class focuses on the “favourites” of clients, the movements that are a consistent need or just enjoyable to do. Please continue to share your observations in your bodies, feedback and needs so I can continue to tailor these classes to you. Remember to always be guided by your body and use the modifications or progressions when needed.

Description

This Pilates Class focuses on the “favourites” of clients, the movements that are a consistent need or just enjoyable to do. Please continue to share your observations in your bodies, feedback and needs so I can continue to tailor these classes to you. Remember to always be guided by your body and use the modifications or progressions when needed.

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