Description
Welcome to your first online pilates class. This week we focus on tension release with a nice stretch at the beginning to release holding in the shoulders, neck and hips.
Connect with nature to move, learn, experience and flourish
$15.00
Welcome to your first online pilates class. This week we focus on tension release with a nice stretch at the beginning to release holding in the shoulders, neck and hips.
Welcome to your first online pilates class. This week we focus on tension release with a nice stretch at the beginning to release holding in the shoulders, neck and hips.
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